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喝豆漿五大禁忌

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喝豆漿五大禁忌

在中醫學的觀點,豆漿味甘平,有健脾養胃、補虛潤燥、清肺化痰、通淋利尿之功,所以豆漿常用作痰火咳喘、便秘淋濁等患者的食療用品。
但是,飲用豆漿有下列禁忌:

一、豆漿忌沖雞蛋:雞蛋中的黏液性蛋白容易和豆漿中的胰蛋白脢結合,產生一種不被人體吸收的物質,因而失去營養價值。

二、豆漿忌沖紅糖:因紅糖中的有機酸會和豆漿中的蛋白質結合,產生「變性沉澱物」,故忌沖紅糖飲用,而白糖則無此現象。

三、豆漿忌煮不透:豆漿中含有胰蛋白脢的抑制物,如果煮不透,喝了會出現惡心、嘔吐和腹瀉等症狀。

四、豆漿忌裝保溫瓶:因為豆漿中的皂素能除掉保溫瓶裡的水垢,時間長了,溶有水垢的豆漿會因細菌繁殖而變質,對人體產生不良的影響。

五、豆漿忌喝過量:豆漿一次喝得過多,容易引起過食性蛋白質消化不良,出現腹脹、腹瀉等不良症狀

  • Keywords : 豆漿中, 腹瀉, 水垢, 飲用豆漿, 食療用品, 雞蛋中, 通淋利尿, 豆漿味甘平, 豆漿中含, 豆漿一, 變性沉澱物, 觀點, 補虛潤燥, 蛋白質結合, 胰蛋白脢, 症狀, 產生一種不, 產生, 物質, 煮不透
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2009-02-19T03:15:53+0000


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